biggchris33
New member
ok, so i read all the info on this 9 row of 9 and blah blah blah so on and so on.... ok my situation is i dont want mass but more of that 3d shape in my upper and inner pecs.... im not huge but im pretty big 6'1 225-230 with like 12-15 % bf right now.... all i see is 1 cc then 2 cc then 3 cc every day..... to me that seems a little over kill.... i just want a little more roundness and fullness.... anyone with experience your input would be very much appreciated.... also how big of a pin, ive read everywhere from 1/2 to 1 and 1/2 inches..... my thoughts were 1/2 cc in 9 rows of 9 eod until desired effects are gained using a 3/4 inch or 1 inch pin since my chest is more wide then poppin out........ any thoughts?

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