Sweeds Before and After Pics

[sweed]

Your delts aren't bad you just have big arms and traps which tends to downplay your delt development. I'm being nit picky.

i hear ya... thanks for critiqueing tho.. helps alot when guys are honest.
bobber- thanks for the complement.. i feel like i look smaller in these pics tho

 

[sweed]

Congrats bro. Those traps of yours are awesome. Are you going to keep bulking or cut down now?

thaks bro... i know u were waiting for these... im cutting in a few

also guys, i was tested at 16.25% bf a few weeks ago.. but im guessin im not that high> am i???

 

[silverbackn]

i hear ya... thanks for critiqueing tho.. helps alot when guys are honest.
bobber- thanks for the complement.. i feel like i look smaller in these pics tho

That's what we are here for, to make each other better. I'll put up some pics from my show so you guys can take your turn at me.

 

[_Yossarian_]

looking good bro, definitely put on a few lbs.

Try some b5 for that bacne, it'll work on everything but the cystic stuff

 

[sweed]

looking good bro, definitely put on a few lbs.

Try some b5 for that bacne, it'll work on everything but the cystic stuff

thanks bro, but wtf... i just took a shower and looked... it doesn;t seem like there is bacne like that... i dont know what happened... i think im gonna take that pic down now, lol

 

[chefbone]

At 10% or lower you would look super diesel bro. Keep it up. I don't know about you but I hate cutting. It can be some serious work. I can't stand it but such is life. Vacation tomorrow, won't be able to hit the gym for a week. It'll be running, push-ups, sit-ups, pulls and chins. The New River is calling my name.

 

[OMEGA]

you look Great bro

 

[Ulter]

Nice improvement. You need to cut a little and you'll look much bigger. I agree you need to work on those delts/traps. The rest is looking great. Congrats

 

[TheAssholeFomerlyKnownAsDBBT]

obvious improvement...this was your first, and I'm guessing not your last

 

[quadkilla31]

Nice improvements. Congrats on the progress.