right now i'm going into week 4 of 500mg of sust250 and i'm starting to notice my strenght going up. by the end of week 2 i was up to 212 pounds. started out at 195 pounds. i was wandering the same thing though. like, what can i expect around week 4 that people say i will notice. i notice the strenght gains, i notice my clothes are getting tight, but to me, i look the same. my wife says i'm getting bigger and the scale says i'm getting bigger, but it seems to be water weight to me. i read all these threads on how sust will blow you up while your on it, but its gone as soon as the cycles over. i guess only time will tell. people bodies react different to different gear, so whats one persons outcome may not necessarily be mine.........