Ramcononer
New member
gator I was having the same pains with sus....also getting the swollen cramped muscle..this is what I did and it worked...right after the shot massage the area for 5 minutes with a hot wet cloth then immediately take an anti inflammatory...then before you go to bed that night do it again..then the next morning do it again..then that night..its worth the extra time not to be in incredible pain..you will still feel it but it wont be brutal as where you can't sleep on it. Good Luck bro