Survey : Everyone give their method of creatine cycling

[BigAndy]

include dosage , duration and method of ingestion

 

[BigAndy]

bump

 

[rgosit]

5 grams a day postworkout

on non workout days i try to takeit in the morning. still 5 grams

cell tech

 

[BigAndy]

How did you load it ?
How many weeks were you on?
How long didi you take off before taking it again?