Supplements

[Daisy_Girl]

What supplements do you love? For any purpose - fat burning, appetite suppressant, health benefits, etc etc

I am >thisclose< to being done breastfeeding my one year old and have my body all to myself! I am curious what others take and why!

 

[caligirl85]

Congrats on almost being done!! I remember that feeling!

I am a supplement "minimalist" mainly because of tight $$$. The ones I always buy are a good multi vitamin and omega 3's. I use 5 htp too but more for keeping an even mood. Extra supps that I love and will treat myself too would be a pre workout and there's a brand of BCAA's that you drink that I love too but I only buy those on special occasions. I have to order online to get those.

I've tried many different things over the years and very few of them really had much impact for me so I don't tend to use a lot of them. I always like to hear what others are using too!!