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The Shadow
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Cava cava and a zma blend work well for me
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Supplements to aid insomnia
- Thread starter RottenWillow
- Start date
Have you tried GABA
GABA Supplement Information
We mentioned GABA briefly in our GHR-15 review article. Let's take a closer look now at GABA.
GABA (gamma-aminobutyric acid) is the most important and abundant inhibitory neurotransmitter in the brain (it's actually an amino acid classified as a neurotransmitter). It helps induce relaxation and sleep. It acts as a "balancer" for the brain where excitation of the brain is balanced with inhibition.
In addition to it's 'balancing' effects, GABA stimulates the anterior pituitary, leading to higher levels of Human Growth Hormone (HGH), and if you didn't know, HGH is very anabolic (muscle building) and lipotropic (fat preventing). So, GABA indirectly enhances these 2 positive effects. Let's take a quick look at the benefits of Human Growth Hormone:
HGH is shown to have anti-aging effects
Higher levels of HGH leads to less body fat and also better lean tissue-stored fat ratio
HGH level decrease with age, so supplementation is beneficial
Helps lose fat and improve lean muscle
You can go to for the complete article
http://www.bodybuildingforyou.com/supplements-reviews/gaba-information-effects.htm
GABA Supplement Information
We mentioned GABA briefly in our GHR-15 review article. Let's take a closer look now at GABA.
GABA (gamma-aminobutyric acid) is the most important and abundant inhibitory neurotransmitter in the brain (it's actually an amino acid classified as a neurotransmitter). It helps induce relaxation and sleep. It acts as a "balancer" for the brain where excitation of the brain is balanced with inhibition.
In addition to it's 'balancing' effects, GABA stimulates the anterior pituitary, leading to higher levels of Human Growth Hormone (HGH), and if you didn't know, HGH is very anabolic (muscle building) and lipotropic (fat preventing). So, GABA indirectly enhances these 2 positive effects. Let's take a quick look at the benefits of Human Growth Hormone:
HGH is shown to have anti-aging effects
Higher levels of HGH leads to less body fat and also better lean tissue-stored fat ratio
HGH level decrease with age, so supplementation is beneficial
Helps lose fat and improve lean muscle
You can go to for the complete article
http://www.bodybuildingforyou.com/supplements-reviews/gaba-information-effects.htm
Ceebs said:
Can I pilfer "grogulated"? I'm still giggling to myself about that.
Mmmm.....there is a royalty fee you know.
Anya's definition: "to be made groggy, as if by a drug or very boring event or person".
Lordy, if Neurogenics can even possibly cause insomnia I'd better run from it for days!
But then again I do have ADHD and a lot of things have opposite effects on me, like the Rx stimulant Stattera calming me down, or dyphenhydromine charging me up incredibly. I guess I'm just too scared to risk it. Is there a money back offer if you return your first order only partially used?
RnRGirl said:
Actually I have tried GABA, but as a weight loss supplement when I was 14 (six years ago). It did work as a weight loss supp but I dont recall any change in my sleeping habits though.
J
jenscats5
Guest
My brain turns on at night -- think, think think!! Very annoying....so I can't sleep.
I take Ambien, which is a prescription -- but it works!! No grogulation the next day (love that word). Splemendous! (one of my own! hehehe)
1/2 of a 10 ml pill & zzzzzzzzzzzzzzzzzz
I take Ambien, which is a prescription -- but it works!! No grogulation the next day (love that word). Splemendous! (one of my own! hehehe)
1/2 of a 10 ml pill & zzzzzzzzzzzzzzzzzz
