Okay, I'm planning a bulking cycle of 8 weeks after the summer...
so, I want to know, wich supplements can help me to gain good lean muscles ?
I already take Optimum protein, creatine, multi-vitamines...
but wich supplements can help me to increase my normal test level (I'm not talking of 'roids) ??
BTW, i'm 19 years old... so some of you, I'm sure, want to tell me : Eat and Train hard... I know I know... but any supplements can help me ?
so, I want to know, wich supplements can help me to gain good lean muscles ?
I already take Optimum protein, creatine, multi-vitamines...
but wich supplements can help me to increase my normal test level (I'm not talking of 'roids) ??
BTW, i'm 19 years old... so some of you, I'm sure, want to tell me : Eat and Train hard... I know I know... but any supplements can help me ?