supplements pregnant woman should avoid

[Sarah Colson]

Hi guys, I'm 2 months pregnant and all my life I have been a sport and supplement person, I have taken omegas, multi V, protein, fat burners, do you think I should avoid any of this while pregnancy or they are safe, thank you boys.

 

[SteveMobsterG]

None of those sound like they'd cause any issues.

 

[RoySimpson]

Maybe cut the fat burners but all the other stuff seems pretty routine to me for continued use.

 

[stevesmi]

i would definately eliminate the fat burners and protein too. I do not feel caffeine is going to be healthy for a baby nor is dairy products.

 

[muskate]

Remove the fat burner and protein shake.

Stimulants and lactose are not things you want to consume when pregnant.

Keep taking everything else.