supplements for building mass

[indian_mafia]

Along with a proper diet what recommended products can I use to build mass. I used to us muscle tech hardcore but it's very expensive. If we ignored the cost is it a good protein for size. If not what other protein or supplements can i use.

 

[daville]

Along with a proper diet what recommended products can I use to build mass. I used to us muscle tech hardcore but it's very expensive. If we ignored the cost is it a good protein for size. If not what other protein or supplements can i use.

I really like ON gold standard protein. i been hearing good things about unleashed and postcycle to build strength and mass.

 

[xrsist]

stop buying muscle tech its a waste of money

ON whey and creatine is all you need for mass with a solid diet

 

[Isaac79]

All I take is protein shakes, creatine, and vitamins, Eat FOOD, tuna and oatmeal until you want to barf.

 

[ceo]

It would be nice to know what a "proper diet" is. First step would be to go get a good protein supp, like a whey isolate ion-exchange. Best quality at lowest price I've found is at trueprotein.com. Use a code at checkout to save 5% (WIN821).

(still like to know about your proper diet)

 

[ALIN]

Along with a proper diet what recommended products can I use to build mass. I used to us muscle tech hardcore but it's very expensive. If we ignored the cost is it a good protein for size. If not what other protein or supplements can i use.

whey protein shakes 3-4 times per day (along with 3-4 food meals day)
creatine and NO2 work well for some size.