I icon0561 New member Sep 3, 2006 #11 So why not just eat a bunch of whey protein? I eat 1.5 grams per lb of body weight of protein a day, shouldn’t I be getting all the natural sources of arginine and every other BCAA I need?
So why not just eat a bunch of whey protein? I eat 1.5 grams per lb of body weight of protein a day, shouldn’t I be getting all the natural sources of arginine and every other BCAA I need?