SUPPLEMENTS *Best to just STAY AWAY*

[Chester_Copperpot]

When speaking about supplements I am referring to "legal supplements", however, "steroids" fall into the same category.

The title says "best to just stay away" and it's true. Make food your one and only supplement. Don't depend on anything else, don't have that crutch, and don't let the "placebo" own your mind.

Creatine, thermogenics, HMB, ZMA, Andro, etc. etc. is nothing but garbage for your body. You folks are trying to build, shape and promote positive growth for your body/temple correct? Stick to food only.

You may say this supplement does this or this supplement does that for me, it's not doing anything food can't do or your mind can't do. Save some money!

Peace

 

[WODIN]

What's this "Food" stuff? Do you have a source?

 

[beastboy]

What is marijuana classified as?

 

[Big Johnson]

Yes, but you haven't mentioned brocoli yet...

 

[fogg88]

That approach works great if you're after the type of build posessed by Steve Reeves, Reg Park, etc...

 

[Chester_Copperpot]

Unfortunately, marijuana is classified as a "drug", an illegal substance, yet it is a plant that grows from the earth producing healthy leaves fortifed with boron, magnesium and zinc. Also, hemp seeds are by far superior to any other seed in the galaxy containing omegas, poly and mono ratios that no seed can rival. It is classified as a "drug" because the government does not have a solution to controlling it if it were legal. If the govt. cannot have its way then it creates lies, deceit and an aura of falseness. peace

 

[Chester_Copperpot]

That approach works great if you're after the type of build posessed by Steve Reeves, Reg Park, etc...

On the contrary my good man, these men also implemented consistency, determination, and a positive outlook coupled with proper diet and training, you can do the same. peace

 

[gymrat]

Hardcore!!!!

 

[fogg88]

On the contrary my good man, these men also implemented consistency, determination, and a positive outlook coupled with proper diet and training, you can do the same. peace

"On the contrary"? I thought we were on the same page regarding that.

 

[Lumberg]

Yeah but where do you draw the line?

Whey protain concentrate is a food porduct found in many regular types of foods. Just because you isolate it and put it in a shake does that make it a supplement?

How about Flax Seed Oil? That's a food.

Or are you just talking about pills? What about probiotics or ginger? Those are both natural.

Seriously, where do you draw the line between food and supplement?