Aim for success, not perfection. Never give up your right to be wrong, because then you will lose the ability to learn new things and move forward with your life.
Dr. David M. Burns
8:00
whole wheat bagel
2 tbsp cream cheese
coffee
1.5 liter water
11:00
2 rice cake
4 oz chicken breast
2 cups cucumber
small granny smith apple
diet coke
1:00
1oz almonds
2:30
2 rice cakes
4 oz tuna
1.5 liter water