Super slow pushups just kicked my ass

[biteme]

Gotta let these injuries heal, so I'm going light. Last time I did pushups for reps, I did 105. The superslow method is super fucking hard. Only got 15.

 

[biteme]

Only got 10 this set. What a bitch. Hard as hell keeping the muscle under tension that long. I can feel it in every fiber.

 

[GoldenDelicious]

maybe if your bitch tits didnt weigh so much, it would be easier

 

[mountain muscle]

Did you mace them?

 

[Sub-Zero]

i agree. using pushups as a workout is way diff than banging them out

 

[Jon79]

Maybe if u were not fat as fuck your arms could handle it...

 

[motodawg]

I know it's a bitch to get those popsicles to come up outta that tube, let them warm up a little when you first take them out of the freezer...................

 

[Cal_21]

http://www.vaiden.net/nestle_push-up.jpg

 

[GoldenDelicious]

Maybe if u were not fat as fuck your arms could handle it...

omg YOU CAN TALK

 

[Jon79]

omg YOU CAN TALK

he knows im playing man lol

 

[Pamela]

Biteme try them on a medicine ball with your feet on a bosu.