chefbone said:Good morning everyone. How is everyone doing on this fine Sunday morning?
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Yes it is "role". But today it's not. I'm eating a coffee "roll". I'm killing two birds with one stone.KillahBee said:isn't it "role"? not even trying to be grammar dick here, I am actually asking.
in and doing good. coffee is a gift from the Gods. about to go play a little basketball and see if my back can handle it.

I drank last night too. Not as much as usual but I'm going one month sober for training purposes. TT, you're still young broham. Live it up for now. Don't turn into an old fart at such a young age.tinytank said:not very well CB, im so fucking dizzy, had another wild night, but im a little pissed off, cause i thought i had smoked a cig, when acually it had been stronge weed, so now im washing my clothes, and im a bit dizzy this morning. im never drinking again, if it makes me mistake a splif for a cig... hows you anyway CB ?

chefbone said:I drank last night too. Not as much as usual but I'm going one month sober for training purposes. TT, you're still young broham. Live it up for now. Don't turn into an old fart at such a young age.
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This is the way I look at it:tinytank said:Cheers dude. but im trying to cut back on it for 5 weeks, for the beating bran thingy. i sware we should put Karma on the line here. turn it into a bet. who has made the best progress.me and bran have comp on at the moment on who makes the best progress in 5 weeks. sorry for post whoreing up you post.

chefbone said:This is the way I look at it:
If I go out drinking, it puts me 2 days behind in training.
It sucks but that's the way it is. To much alcohol disrupts protein synthesis. That is a big no-no. If you go 5 weeks no drinking, you will see such a dramatic difference in your body, you may never want to drink again.
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lol....not to mntion all the calories that you cannot burn off because your hang over prevents you from working out.......lolchefbone said:This is the way I look at it:
If I go out drinking, it puts me 2 days behind in training.
It sucks but that's the way it is. To much alcohol disrupts protein synthesis. That is a big no-no. If you go 5 weeks no drinking, you will see such a dramatic difference in your body, you may never want to drink again.
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I drank twice this week. I took it easy though. Last night I had like 5 beers and two Chef Waters and still ran 3.1 miles in 23.56 minutes this morning. Got to get it down to 20 minutes.Angel said:lol....not to mntion all the calories that you cannot burn off because your hang over prevents you from working out.......lol
find it humerous when people who want to lose weight and work out go and drink 6 out of 7 nights...lol....waste of time i tell you

Since I've cut down on my drinking I see a tremendous change in my body. Physically and mentally. You may want to give it up for a while until you get to a point where your happy with your body chemistrytinytank said:NEVER DRINK again ????![]()

Kill the cat and make meat loaf....hhhmmmmmmhamstershaver said:damn cat woke me up![]()

cool, what kind of stakes were you playing?swole said:Morning peoples! Slept in for the first time in a month after bluefishing yesterday morning and winning $200 in holdem last night. I'm about to get a coffee and some breakfast, for all those that give a damn.
dang u shoulda took medazzlindee said:Morning .. A little tired went out last nite first time in awhile!!!![]()
hamstershaver said:cool, what kind of stakes were you playing?
yeah thats definately a good take for 2/4 tablesswole said:It was only 2/4 limit tables, so $200 is pretty good, IMO. I had the most chips at my table for a few hours there. Started with $100, ended with $320.
Next time i'll just drive down and get ya ..it'll only take me a daySoKlueles said:dang u shoulda took me
must be nice...i woke up by myself....gonna ride today i think...its cooled off some...right now its coffee..morning CB...hamstershaver said:damn cat woke me up![]()
Angel said:lol....not to mntion all the calories that you cannot burn off because your hang over prevents you from working out.......lol
find it humerous when people who want to lose weight and work out go and drink 6 out of 7 nights...lol....waste of time i tell you
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