summer bulk

[t3c]

I feel like i am always bulking...

I don't care what i eat...i just eat alot of whatever i can find...throw in a protein shake and glass of milk with every other meal. Some junk food...and thats my diet

I am weighing around 175 now so i figured i will do a real bulk...like put effort into it. I want to be 200 by the end of the year..i don't care what it takes

Just got back from the supermarket:

milk,cheese,eggs,hamburger helper (4 boxes), ground beef, steak sauce, oatmeal, lettuce, cerial



grow time.

 

[Mike_Rojas]

Try a gallon of milk a day

 

[louden_swain]

I bet the coaches in your high school are dying to get you to come out for football, wrestling, and track and field.

 

[MeatHead57]

eat a bunch of pb and jelly sandwhiches!!!

 

[louden_swain]

one word:

B U F F E T!!!

 

[kingc_79]

I feel like i am always bulking...

I don't care what i eat...i just eat alot of whatever i can find...throw in a protein shake and glass of milk with every other meal. Some junk food...and thats my diet

I am weighing around 175 now so i figured i will do a real bulk...like put effort into it. I want to be 200 by the end of the year..i don't care what it takes

Just got back from the supermarket:

milk,cheese,eggs,hamburger helper (4 boxes), ground beef, steak sauce, oatmeal, lettuce, cerial



grow time.

sounds exactly like my situation, after this contest i'm on my way to 200. i will figure out a way to put on 20-25lbs.hopefully by end of yr.

 

[pwr_machine]

I'm about to pack on some mass also. I'll be very structured in my approach to diet this time. In the past, I've eaten like a horse and just put on too much fat. This time, I want the mass but with less fat than before.

 

[JollyRogers]

I swear by milk, I drink tonz

 

[jeremys]

i'd bulk but my lifts compared to bodyweight would suck

 

[kingc_79]

mine do now and i'm still gonna bulk....owell....i'll get stronger

 

[Mike_Rojas]

i'd bulk but my lifts compared to bodyweight would suck

That's my story...

 

[Peckz]

I swear by milk, I drink tonz

I'm down with that bro! I drink milk like no other. I get whole milk straight from my neighbor and i buy like 4-5 liters at a time and it doesn't last me more than a few days.
Not very healthy but good bulk.

 

[bigguns15]

one word:

B U F F E T!!!

You can always count on louden for the buffet!!

 

[t3c]

lolol

yea

 

[b fold the truth]

You are doing good man. You will be thick at 200 pounds...VERY thick.

B True

 

[ffknight84]

louden - that must be a love-hate realationship with you and the buffet places. they love your advertising and spending, but hate your eating =)

 

[FatRat]

If you ever wake during the night, get some protein down then, its a great way to get those extra calories in at a time when your body needs them as well!

 

[Lord_Suston]

China buffet, old country buffet

 

[kingc_79]

chinese buffets are the best

 

[Lord_Suston]

chinese buffets are the best

amen brotha, China Buffet rules.....

p.s. it is scary that it is cheaper for me to eat at a buffet than other places

 

[kingc_79]

amen brotha, China Buffet rules.....

p.s. it is scary that it is cheaper for me to eat at a buffet than other places

thats what i love bout em...at the chinese buffet i can spend 6bucks at lunchtime and leave there crawling