Suicide Squats!

[gorillahung]

Ok, I know it's pussy weight but notice that I have no spotter and there is no safety bars on this squat rack. I was also the only person in that room at the gym. I'm not using a belt or knee wraps. I did wrap my wrists.



BTW, it's only 315. Those rubber plates make it look more like 615. I had already done 3 sets of 5-6 reps with 275 when I lifted this. I'm shooting for 365 ass to grass with no equipment.

 

[Big Rick Rock]

It is still 365lbs bro that is not weight to be doing on your own without a spotter. You are brave and strong bro, no doubt. But I would not advice anybody else to ever squat or bench without a buddy.