Suggestions on second cycle?

[Virgin muscles]

I'm planning to start a second cycle in the next few months. I previously did a test e cycle for 14 weeks. Made some good gains but I feel I've lost most of what I had. I didn't keep on top of pct due to major acne breakout and pct seemed to make it worse. Also didn't use hcg during cycle because I don't know anything about it. Can you help me with a good second cycle including pct, everything I need to compete full course and what will allow me to keep the majority of what I gain.
Many thanks

 

[Saiyan7]

Give us your stats. We need info to give info. Age, height, weight, and bf%. Also, what are your goals? Once we get that, we'll be glad to help.

 

[w0nderboy]

I also didn get hcg but get clom and tamox and proviron and stil
Get a looootttt acne.... Still got it and cant clean it up.....
Was thinking whats da reason for:
Cause didnt get a hcg or fake test or to high dose test...
Or never workout cardio...

 

[w0nderboy]

Or fake clom and tamox....???
Cause in da pct period also get
Dhea
Tribulus
Arginine
Milk thristle
Kre alka

 

[Virgin muscles]

Age 25
Height 6.2
Weight 160
Not sure on bf, how do you calculate that? Let's put it this way, I'm pretty skinny.
My goal is just to put on a bit of size, I don't really have weight goals and stuff. Just wanna get a bit hench

 

[EZ_E]

6'2 and 160, brotha you need to EAT.....juice isn't going to help you.

 

[Virgin muscles]

I eat enough and take 2 gainers a day. I just can't put weight on

 

[EZ_E]

If you're 6'2 and weigh 160 then you don't eat PROPERLY....for example; you may have a food allergy that's causing an issue....AND right now juice WILL NOT help you. Best bet is to hire a qualified nutrition expert.

 

[bgriffin989]

If you're 6'2 and weigh 160 then you don't eat PROPERLY....for example; you may have a food allergy that's causing an issue....AND right now juice WILL NOT help you. Best bet is to hire a qualified nutrition expert.

^^^ agreed! You need to be eating like a cow and should get your diet checked to critique it where it needs to be. Could make all the difference

 

[Virgin muscles]

Ok thanks for the advice. Still gonna do a course soon though