sucralose question

[markshark]

is this as bad as high fructose corn syrup? i recently bought some ice cream to mix in with my weight gain/recovery drink and it was "no sugar added" but as i read the packaging is saw there was sucralose. anyone know anything about this? should i avoid it?

 

[obiwan9962]

sucralose is splenda
it is hypocaloric which means low cals
i prefer it as it does not give me an insulin spike