Substitute for Seated Leg Curls

[wnt2bBeast]

it also hits the glutes and hip flexor area pretty well.
__________________
Mythicwrld

"We deceive ourselves when we fancy that only weakness needs support. Strength needs it far more."

not that i dont agree with you-
but that last part about hip flexors caused quite a stir on here not so long ago LOL

 

[Quadsweeps Sister]

not that i dont agree with you-
but that last part about hip flexors caused quite a stir on here not so long ago LOL

uh-oh, I was unaware of that. Do you not agree about that? I have to tell you they just about killed me the night before. My hips always get beat up from Box Squatting - even when using a super wide stance. I dunno - what are your thoughts and what was the stir up about?

Tell me.

 

[wnt2bBeast]

uh-oh, I was unaware of that. Do you not agree about that? I have to tell you they just about killed me the night before. My hips always get beat up from Box Squatting - even when using a super wide stance. I dunno - what are your thoughts and what was the stir up about?

Tell me.

no i was in agrreance with what you are saying that it hits the hips as well as the hip flexors..

there were others who bascially said i couldnt be more wrong..its not worth te argument again..the box is great and has increased my squat tremendously

 

[Quadsweeps Sister]

no i was in agrreance with what you are saying that it hits the hips as well as the hip flexors..

there were others who bascially said i couldnt be more wrong..its not worth te argument again..the box is great and has increased my squat tremendously

I see - don't want any arguments stirred up again.

Your assvatar is gone...is that your car? Cool - if it is.

Thanks.

 

[wnt2bBeast]

I see - don't want any arguments stirred up again.

Your assvatar is gone...is that your car? Cool - if it is.

Thanks.

working on it
'69 goat