Stretching

[Underworld]

Anyone know any good websites/resources where I can find stretching exercises?

 

[Pains-4-Gains]

Read through this thread for some great info and pictures about some pretty nasty stretches. Hope this is what you're looking for: http://www.intensemuscle.com/showthread.php?t=9527

 

[mayhems]

ur gym may have a stretching guide for each muscle... ive been at my gym for a year and only found out about it 2 months ago