strength cycle

[The Man Child]

I think it all depends what weight class you're in.

I think Ox, Halo, Test Prop, Fina, are all on their breakfast plates.

 

[strongestsurvive]

As far as dave waterman benching in the 181's at the Arnold Classic (originally from utica, ny), and George Halbert @ 198 benching 683, those are just benchers, some would say they are 1/3 the powerlifter. The guys I know who are powerlifters who are from 181-shw usually use that for the basis for their cycle. And those are the guys who are squatting 1000 pounds, benching 750, and pulling 850. Some people can do all the stuff they want and not put on weight, it is not the drugs that determine their weight it is their diet, those who lift in the lighter classes use that for their basis are on a lower calorie diet. I followed that basis and my best competition lifts in the USPF are 800 sq, 600 bench, 700 dl = total 2100 @ a body weight of 288 while I was 22 years old, also I have benched 550 while I was teenager (APF 308lb CLASS WORLD RECORD). I have competed and won @ the nationals and have gone to support many of my friends who have won and that is their basis. They guys you know that are powerlifters using other drugs and probably placing somewhere near the bottom. I try to help and post the truth and you want to shoot it down, next time I won't give out secrets how to get strong. Have it your way!

STRONGESTSURVIVE

 

[ultragainz]

try this if you like make what ever changes you want...


**(*winny tabs or shots instead of halo is fine*)**
wks--halo--susp---prop
1-----25----700-----100eod or 200eod
2-----25----700-----100eod or 200eod
3-----25----700-----100eod or 200eod
4-----25----700-----100eod or 200eod
wks--anavar--*susp*----prop
5----50mgs+---700------100eod or 200eod
6----50+--------700------100eod or 200eod
7----50+--------700------100eod or 200eod
8----50+--------700------100eod or 200eod
**REPEAT CYCLE**OR DONT HAVE TO REPEAT

*add some arimidex/prov*

*******READ********
if you do repeat you dont have to keep taking the susp

 

[decem]

i thought powerlifting was the one sport that was highly tested for AAS. WTF!!! what's the point?

wouldn't it be reasonable to say that alot of the top BB's are doing weights close to this if not above this (Kovacs)? if so, which i'm sure they are, why don't they do both?

i always thought it was because they do AAS for BBing but it is illegal for powerlifting?