Mac173
New member
macrophage69alpha said:try taking probiotics. gear use, and associated dietary changes especially high protien diets, can change stomach enviroment in ways that are not good for your stomach flora. you will be amazed what eating yogurt with live cultures or taking a good mixed probiotics cap will do in this regard
Are probiotics mainly to help w/ gas or is there other things that they do? Some nights my gas is just rediculious. I always figured it was just the excess protein in my diet but farting every 10mins gets old especially in a room full of people.