still decidin - any advice?

[preemo]

i'm 25 been liftin for 2 years stand 5'9", weight 180 with 19% and have a low fat protien diet i would like to reach 200lbs after a couple cycles, firt i wanted to run deca with sut for about 9 weeks with all the anti-e's but was wonderin if eq or winny would be better to try for a first cycle any suggestions

 

[borg4902]

Cut, to fat....

 

[preemo]

should i cut first with clen maybe on for two weeks then off for two, for how long??

 

[bigrand]

Lower that BF, you could use clen....try to get it to at least 15, i dont know what your goals r though.......200lbs, but how fat?

Test/deca is best. Good combo, solid gains.
About 12-15 weeks though, deca works well in that time range. 400mg per

 

[RADAR]

I usually Do not reccommend two compounds the first time, Because if you have sides (gyno) it will be difficult to pinpoint what compound is causing it.
I would run 500mg test for a 1 st cycle a good Diet and you should yield 12 pounds or more.


2nd cycle-----the all round proven mass builder (a favorite)


30mgs Dbol Day for 5 weeks
500mgs Test 10-12 weeks
400-600mgs Deca 10-12 weeks.

You should blow up on that cycle.
But you gotta walk before you can run.
RADAR

 

[preemo]

thanks radar for the help much appreciated bro

 

[stuck]

At 180 and 19% your best bet is cardio + a better diet + Thermorexin from the afstore.

 

[ricorico]

your best bet is to take Radars advice....hes knows more than 99.9% of people out there