stevia vs honey

[Morgan1818]

I'm thinking to start making my own protein bars, I wonder what would be my best bet to sweeten them up between stevia and
honey, what would be your recommendation? thank you.

 

[stevesmi]

stevia has 0 calories while honey has quite a bit

although honey does have health benefits and will taste better

 

[RoySimpson]

Personally I would go with Honey because of the health benefits associated with it.

 

[SteveMobsterG]

Honey gets my vote - keeps the bars moist

 

[muskate]

Stevia has no calories. Honey has some health benefits but is very high in calories. Really just depends on your goals