Steve L - Start Phase 1 - May 1, 2008

[stevelunny]

Getting ready to go, starting this Thurs!

Organizing my workout now and going shopping for supplements after work.

 

[stevelunny]

I've been keeping track of my workouts on a pad and did my 3rd day 1 today. I'll be posting them tomorrow.

I'm kinda rounding out the demographic and the really skinny hard-gainer guy 5'10.5" and 155 pounds.

I'm usually the smallest guy at the gym anyway, but now with the reduced weight load it's downright pathetic Trying to keep my eye on the prize and stay focused, tho.

S

 

[OMEGA]

Do not worry in time you will be the one others look too

think long term

 

[stevelunny]

I;m ready to transcribe my phase 1 log. In short, i saw a lot of progress and people have begun asking me if i'm working out, etc, which is cool. I have a little farther to go before i hit what my usual ceiling is. this time i'm hoping to bust through it!

I know I only need to list certain lifts I was doing from my overall regimen - can you tell me which ones and I'll get to it right away.

thanks!

 

[OMEGA]

YES pmed

the log does not have to be Public if you do not wish or if your super busy

PM me any time for Q's

 

[stevelunny]

OMEGA. I've emailed you my entire phase one as a pdf - let me know if you get it

thanks!