Hey All,
I have been lifting on and off for several years and I ususally stop at some point with a wrist injury and have to lay up for a couple of months. Fortunately, the past year I've been able to lift regularly with no problems. However, I turned 40 and no matter how much I alter my routine and eat right, I'm just not getting any bigger...it's like I hit a wall. I live in a small town in upstate, NY and there's no source here, so I've never tried any type of real gear. I did try Superdrol adnd ended up gaining 17 pounds but a lot of it was bloat that I worked my ass off to get rid of. So for the past year I basically just go with Creatine, Glutamine, AA's, Protein and multi vitamin. I'm 5'11, 174 pounds and about 23% bf even though I do cardio 4 days a week.
Anyway- my question is at age 40 is it possible to ever get bigger and more defined naturally, or will I have to find gear at some point. Also, how dangerous is it to use gear at 40, and what advice do you have?
I really appreciate the help.
I have been lifting on and off for several years and I ususally stop at some point with a wrist injury and have to lay up for a couple of months. Fortunately, the past year I've been able to lift regularly with no problems. However, I turned 40 and no matter how much I alter my routine and eat right, I'm just not getting any bigger...it's like I hit a wall. I live in a small town in upstate, NY and there's no source here, so I've never tried any type of real gear. I did try Superdrol adnd ended up gaining 17 pounds but a lot of it was bloat that I worked my ass off to get rid of. So for the past year I basically just go with Creatine, Glutamine, AA's, Protein and multi vitamin. I'm 5'11, 174 pounds and about 23% bf even though I do cardio 4 days a week.
Anyway- my question is at age 40 is it possible to ever get bigger and more defined naturally, or will I have to find gear at some point. Also, how dangerous is it to use gear at 40, and what advice do you have?
I really appreciate the help.

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