Staying Healthy..

[Gawd]

What do you guy take supplement or food wise for general health (heart health, liver health, intestinal care, etc.)

Right now I am taking
- 1 gram Krill Oil /morning
- 1 Scoop Greens+ /morning
- 1 gram Vit C /morning 1 gram /evening
- Multi Vit /morning
- Some blueberries in my morning oatmeal for Antioxident effects

What do you guys take or recommend?

 

[Gawd]

bump. anyone?

 

[Just Add Muscle]

2-3 cans of verve per day depending on how long I want to work for. Its overkill on the vitamins,minerals and antioxidants but I am an energy junkie and i figure if I am going to drink red bull that tastes like crap. i might as well drink something I like thats full of nutrients that boost my immune system and over all health.

 

[hurricane]

verve is the energy drink or the vitamin replacment ? i know there is 2 products by them

 

[dabuffguy]

Check out the new VitaBerry from Primordial Performance.

Freeze dried organic berry blend

It's just natural berries tha have been freeze dried and mad into a powder so you can mix it with water.

I'm getting me some to mix with my bitter ass BCAA powder.

Berries, like strawberries, raspberries, blueberries and blackberries are one of the best health foods you can take. There is surfacing an overwhelming amount of scientific data that supports eating whole berries daily heightens your whole body's health and function significantly.

 

[JWBurns]

I also take Greens Plus every day, along with Orange Triad Multi, Fish Oil/Omega 3/6, and joint support.

 

[RADAR]

for my joints i take,glusomanine suflate,and MSM and jello, Yes you heard right, I have a bowl of jello eod,studies have shown gelatin to be beneficial for joint health.

or if you need a quick fix pour some powder in your protein drink!

RADAR

 

[brandonp005]

for my joints i take,glusomanine suflate,and MSM and jello, Yes you heard right, I have a bowl of jello eod,studies have shown gelatin to be beneficial for joint health.

or if you need a quick fix pour some powder in your protein drink!

RADAR

Interesting..i'm going to have to give this a try..i've been having some issues with my joints aching, especially my wrists

 

[RADAR]

Interesting..i'm going to have to give this a try..i've been having some issues with my joints aching, especially my wrists

Just remember ,it took awhile for your joints to break down,and it will take time to heal, getting started is the first step!

RADAR

 

[Gawd]

for my joints i take,glusomanine suflate,and msm and jello, yes you heard right, i have a bowl of jello eod,studies have shown gelatin to be beneficial for joint health.

Or if you need a quick fix pour some powder in your protein drink!

Radar

msm?

 

[Gawd]

for my joints i take,glusomanine suflate,and MSM and jello, Yes you heard right, I have a bowl of jello eod,studies have shown gelatin to be beneficial for joint health.

or if you need a quick fix pour some powder in your protein drink!

RADAR

The Whey Depot - Glucosamine Complex - 120 Capsules

That contains Glucosamine Sulfate, MSM, Gelatin, as well as a couple other things?
Maybe I'll grab a bottle of that.. taking this regularly should help prevent joint issues right?

 

[RADAR]

The Whey Depot - Glucosamine Complex - 120 Capsules

That contains Glucosamine Sulfate, MSM, Gelatin, as well as a couple other things?
Maybe I'll grab a bottle of that.. taking this regularly should help prevent joint issues right?

that's correct, I already have a bunch of both MSM,Glusomanine, Got a deal i couldn't refuse, so cost was a factor for me,jello is cheap.

RADAR

 

[RADAR]

msm?

No gellatin (Jello Powder)

RADAR






msm-also known as methyl sulfone or dimethylsulfone

MSM can relieve stress and constipation; help heal Candida, asthma, emphysema, arthritis and tendinitis; reduce muscle cramps and back pain; increase stamina and relieve lactic acid buildup during workouts; detoxify and energize the body; increase blood circulation; strengthen capillary walls, healing varicose veins; help keep hormones in balance; relieve allergies to foods, drugs and environmental irritants; aid the liver in bile secretion and choline production; control stomach acidity while maintaining body's normal pH balance; coat and help heal intestinal walls; increase body's ability to produce insulin; aid carbohydrate metabolism; boost vitamin, mineral, amino acid, and antioxidant utilization; speed wound healing; help keep hair; and keep skin and nails healthy and beautiful.

RADAR