starting a clen/ketotifen cycle soon, need some tips!

[AlexAndrogen]

So i got my hands on clen and ketotifen, and going to start using them next month.

I know that ketotifen regulates the beta receptors, but i read so many different opinions on when to use it. some people say to use it only the third week, some people say to use it every day, which is it? i know to take it at night before i sleep. about 1-2 mg.

now as for the clen itself, im a bit confused as to how long exactly i can be high dosing it. since im using ketotifen ill be running it straight through for about 8 weeks. can anyone give me advice as to how to dose it properly?

and in terms of diet, a high protein, medium carb, low fat diet works best with clen yes?

 

[lithium1189]

stats...

 

[AlexAndrogen]

stats...

5'8, 75 kg

 

[RADAR]

you forgot age and yrs training.

 

[musclei]

Different people, different protocols. I've heard of Keto being used so you don't even need to cycle off the Clen, others use it to cut the time off from 2 weeks to just one... I'd say it's open to discussion.
Anyway, be careful with your Clen dose and don't go any higher than 120mcg or less.

 

[AlexAndrogen]

you forgot age and yrs training.

20 years old, been training for 4 years

Different people, different protocols. I've heard of Keto being used so you don't even need to cycle off the Clen, others use it to cut the time off from 2 weeks to just one... I'd say it's open to discussion.
Anyway, be careful with your Clen dose and don't go any higher than 120mcg or less.

how long is it safe to run the 120 mcg for, assuming that i build up to it within 10 days. do i just run 120 mcg every day for the rest of the cycle