PsychoSkitz
New member
Getting that damn liquid out of the syringe is a pain in the ass. Drinking all the liquid in one shot is bad enough, having to do it three times made me wanna rub my tongue with sandpaper.
I just took 5ML on this, the 2nd day of my CKD.
Tomorrow I start doing 30 mins on the elliptical first thing in the morning on an empty stomach. I'll try to do that 3-5 times a week. Weight training will be heavy the first few days of the week and light when my glycogen stores are depleted.
I didn't weigh myself yet so I'll do that later today and keep everyone posted.
I just took 5ML on this, the 2nd day of my CKD.
Tomorrow I start doing 30 mins on the elliptical first thing in the morning on an empty stomach. I'll try to do that 3-5 times a week. Weight training will be heavy the first few days of the week and light when my glycogen stores are depleted.
I didn't weigh myself yet so I'll do that later today and keep everyone posted.