Squat Video

[kansasfarmman]

Check this out:

http://www.cobraguardcover.com/steve500x2.avi

I think this guy is wanting to go to the emergency room.

 

[DieselGunz]

wtf>?????????????


that was retarded!

 

[kansasfarmman]

Its almost hard to believe that someone actually believes that this crash-bar squat will yield some sort of benefit.

As much as I hate to say it. . .the moron almost deserves to be injured.

 

[Jim Ouini]

I've never heard of crash squats before. Is it a legit form of training? It kinda reminds me of the squats they do in the Strongest Man competition where they keep dumping 200lb barrels into a trailer bed and they squat it up.

Anyway, that guy looks to be all of 150lbs and he's still moving, what, 495? Albeit in a very strange manner...

I don't think I could do that...(don't think I wanna try either )

 

[JonPee]

That's some ROM he's got there.

 

[Guinness5.0]

I wanna see him deadlift. And I bet he's got interesting form on curls- I'm guessing 90 pound dbs

 

[cwc73]

isn't that gambino? hahaha jk dude. Chime in and I'll hit you up

 

[HAPPYKC]

He is small................

LOL with "training" form like that, it is no suprise that he is a small dude.

 

[blut wump]

He should put collars on for safety.
After putting the collars on he should go home, for more safety.

 

[Edmund]

I agree with DieselGunz...

 

[Tacosupreme]

penis

 

[JL_204]

I bet he'd struggle with 135 ATF squats.
Its funny how his friends are in the background cheering him on.

 

[Jim Ouini]

Its funny how his friends are in the background cheering him on.

I noticed that too. It's funny how these guys always seem to travel in packs.

 

[JL_204]

I noticed that too. It's funny how these guys always seem to travel in packs.

Yeah, his friends probably strip the wieghts off and do curls in the rack after.

 

[Jim Ouini]

Yeah, his friends probably strip the wieghts off and do curls in the rack after.

No stripping. 495 crash curls, all 3 guys at the same time.

 

[Edmund]

No stripping. 495 crash curls, all 3 guys at the same time

bwaaahahahahahahaaa....

Lets see them do crash benching...heheheh

 

[cwc73]

that thing diserves an oscar

 

[blut wump]

Sadly, that's all too common using the rib-cage as crash bars. I think it's mainly done to impress the rest of the gym that you're able to stay alive in the face of overwhelming odds.

 

[musketeer]

Lmfao

 

[riverrock]

Laugh all you want guys, but every gym has people like that including yours. It isn't just the kids either. Seen two huge MoFo's on the squat rack yesterday. The squat rack is the defining moment in the gym. When you see a Bro squatting, you know if he knows his weights or not. Anyhow, these two big meatheads with big D-Bol heads were pushing their knees forward when squatting as well as coming nowhere near parallel.They were roaring each other on too. I felt like going up to them and doing some roaring myself - Roaring My Arse Off Laughing!!!!!!

 

[blut wump]

Does that dbol head come on slowly so that one day you look in the mirror and suddenly realise it's gone too far or do you just wake up after the first week and it's happened overnight? We have a small handful of the dome-heads at our gym.

 

[riverrock]

Does that dbol head come on slowly so that one day you look in the mirror and suddenly realise it's gone too far or do you just wake up after the first week and it's happened overnight? We have a small handful of the dome-heads at our gym.

Most people don't actually notice the D-Bol head at all. Everyone else does though!!!!!

You do notice water retention very fast when on D-Bol. After the 4 weeks are up, you'll have water. Never used A-Dex myself, as I accept water as part of the process, but other Bros swear by it.