Squat Video

[kansasfarmman]

Check this out:

http://www.cobraguardcover.com/steve500x2.avi

I think this guy is wanting to go to the emergency room.

 

[DieselGunz]

wtf>?????????????


that was retarded!

 

[kansasfarmman]

Its almost hard to believe that someone actually believes that this crash-bar squat will yield some sort of benefit.

As much as I hate to say it. . .the moron almost deserves to be injured.

 

[Jim Ouini]

I've never heard of crash squats before. Is it a legit form of training? It kinda reminds me of the squats they do in the Strongest Man competition where they keep dumping 200lb barrels into a trailer bed and they squat it up.

Anyway, that guy looks to be all of 150lbs and he's still moving, what, 495? Albeit in a very strange manner...

I don't think I could do that...(don't think I wanna try either )

 

[JonPee]

That's some ROM he's got there.

 

[Guinness5.0]

I wanna see him deadlift. And I bet he's got interesting form on curls- I'm guessing 90 pound dbs

 

[cwc73]

isn't that gambino? hahaha jk dude. Chime in and I'll hit you up

 

[HAPPYKC]

He is small................

LOL with "training" form like that, it is no suprise that he is a small dude.

 

[blut wump]

He should put collars on for safety.
After putting the collars on he should go home, for more safety.

 

[Edmund]

I agree with DieselGunz...