Squat Lockouts w/ 10 Plates Per Side! Took 3 attempts to nail it!

[mm107]

http://www.youtube.com/watch?v=YTJ_QkBZOZM

This was on Saturday. Insane, we were working our top halves of the squat. The squat suit i will wear in competition is one of the best available these days, so it becomes an issue on lockout strength.

This is from the pin hole 7.

I hope to be able to squat 650 next competition.

Hardest part was missing the lift 2 prior times, but nailing it the 3rd was amazing. Felt like i won the battle.

 

[SgtSlaughter]

damnnnnn, nice man. Looked heavy as hell.

Is that the buffalo bar u guys are using?

 

[mm107]

damnnnnn, nice man. Looked heavy as hell.

Is that the buffalo bar u guys are using?

yes it is : i was hoping someone asked if the bar was bending first! lol

but yea it has a slight curve so i think it is the buffalo bar.

 

[Kabeetz]

Great job Mike. You look like you're a paranoid gang member working out bro, lol.

 

[mm107]

Great job Mike. You look like you're a paranoid gang member working out bro, lol.

lmao thanks bro

 

[ZGzaZ]

damn man.....lookin for 650 next comp........ utterly amazing and ridiculous...

 

[mm107]

damn man.....lookin for 650 next comp........ utterly amazing and ridiculous...

im trying.

My Legs are Amazingly strong and i have to thank the man in the sky for that one.

In the past my weak points were my upper back (talking about squatting here). and i would tip over forward. I have gained some serious strength in that region using the safety squat bar utilizing a high bar placement.

so with all that, and i bought a new squat suit. 650 should be around the corner.

 

[SgtSlaughter]

yes it is : i was hoping someone asked if the bar was bending first! lol

but yea it has a slight curve so i think it is the buffalo bar.

haha, sorry bro... i skipped a step

 

[Extra_Strong]

im trying.

My Legs are Amazingly strong and i have to thank the man in the sky for that one.

In the past my weak points were my upper back (talking about squatting here). and i would tip over forward. I have gained some serious strength in that region using the safety squat bar utilizing a high bar placement.

so with all that, and i bought a new squat suit. 650 should be around the corner.

dude you seem to be pretty stong but watching some of your videos you dead lift form really bothers me. Do you have a coach?

 

[blut wump]

That's a lot of weight. Nicely done.