Squat assistance

[t3c]

what is some good squat assistance work? I don't have a reverse hyper so that is gonna be out of the question.

 

[ZZuluZ]

SLDL
Glute Ham Raises
Crunches
Pull throughs
Sit-ups

-Zulu

 

[I'D RATHER BE DEADLIFTING]

Everything he listed+
Goodmornings
other ab and oblique wrk
Box squats(if you aren't working them already)

 

[endpoint]

single leg squats,

kneeling squats for hips,


it really depends where your weakness lays.

always: hamstrings, abs and lower back