Spot injections Q?

[Jordaz]

I did a spot injection in my tri for the first time and its been sore for a few days now. Would shooting right before( an Hour) training the area help speed up recovery?
Thanx
Jz

 

[nuh_mizer]

Probably not. Remember you are stabbing yourself with a piece of metal. I doubt that working out an hour afterwords would help you recover.

 

[nautica]

It does help disperse the juice.

If you can work a body part after injecting then yes it will help.

Nautica

 

[basskiller]

Massaging the area helps disburse the fluid.

 

[nautica]

Massaging the area helps disburse the fluid.

yep that too

 

[bigdelt69]

delt injections before shoulder workouts cause insane pumps.

 

[Pineapple Devil]

lock
load
aspire
shoot
rub
workout

thats what i do.

 

[djdjdjddjon]

what guage did you use? how much did you shoot? what did you shoot? all those could be contributors, let alone did you actually shoot in the right place, no flame at all, just curious about all these things...

 

[Magnússon]

lock
load
aspire
shoot
rub
workout

thats what i do.

Exactly what I do to, feels great to work out that initial sharp pain.

 

[DiverDown]

my girlfriend massages my muscle and then I disperse fluid