Spot injections Q?

[Jordaz]

I did a spot injection in my tri for the first time and its been sore for a few days now. Would shooting right before( an Hour) training the area help speed up recovery?
Thanx
Jz

 

[nuh_mizer]

Probably not. Remember you are stabbing yourself with a piece of metal. I doubt that working out an hour afterwords would help you recover.

 

[nautica]

It does help disperse the juice.

If you can work a body part after injecting then yes it will help.

Nautica

 

[basskiller]

Massaging the area helps disburse the fluid.

 

[nautica]

Massaging the area helps disburse the fluid.

yep that too

 

[bigdelt69]

delt injections before shoulder workouts cause insane pumps.

 

[Pineapple Devil]

lock
load
aspire
shoot
rub
workout

thats what i do.

 

[djdjdjddjon]

what guage did you use? how much did you shoot? what did you shoot? all those could be contributors, let alone did you actually shoot in the right place, no flame at all, just curious about all these things...

 

[Magnússon]

lock
load
aspire
shoot
rub
workout

thats what i do.

Exactly what I do to, feels great to work out that initial sharp pain.

 

[DiverDown]

my girlfriend massages my muscle and then I disperse fluid

 

[Hugh Gellatts]

i have some dumbells at home and just do light pump-sets of the bodypart after a site shot. stretching the tris between sets help too.

 

[Jordaz]

I just shoot 1cc of TTokkyo Deca 300 in the outer head of the tri with a 23G pin. I was loggen on to spot injections.com while shooting to make sure I was hitting the right area. I used a heating pad after the third day and the disscomfort is all gone now.
Thanks for the help guys!
Jz

 

[projection]

If its oil based, it helps to take a hot wet towel and massage the area. And working out the bodypart helps me.

 

[drveejay11]

If its oil based, it helps to take a hot wet towel and massage the area. And working out the bodypart helps me.

good idea with the warm towel (heat causes vasodilation=spreads quicker), rubbing does similar thing!

 

[tee]

You may also want to try heating the syringe under hot water for a minute or so before injecting. It can also lessen the soreness a little.