Spot injections and working that muscle

[liftsiron]

I reall don't think that there is a right or wrong time to do the spot injection, it just depends on personal preference.

 

[bebaumax]

I reall don't think that there is a right or wrong time to do the spot injection, it just depends on personal preference.

Yeah, I got that impression. I just hadn't seen this specific topic covered yet in my search.

I went ahead with bis injections in the morning, lifted bis/chest in the afternoon. My bis have never gotten so pumped! I was VERY strong and got massive pumps off my lifts. My form was almost perfect and my weights were up. Good stuff.
-B