Just finished another 9 day cycle doing 140mgs, 280, and maxing at 420 before coming back down. In understanding that while greater results are achieved by shocking your metabolism with quicker, higher dosages, it is important that you realize that same shock leads to unnecessarily stronger side effects and health risks. Experienced no side effects outside of a pleasant warmth (cold region) whatsoever outside of the four days of highest concentration. Water bloat is still leaving (piss like fifteen times a day), but started at 134 (yes) and ended at 129 (yes).
Note the lack of personal pronouns.
...different line of work than you fellas.
It's good that you ask, because extreme caution is necessary when using DNP, but splitting a cap that's allegedly dosed at 200mgs is extremely
unlikely to have any side effects outside of unstable dosages. Remember that not only are you likely to get something like 140mg one day and only 60mg tomorrow, depending on the size of the cap itself, the source may have cut it (hopefully they measured...) with something like corn starch to fill the cap.
If it's pure and powdered, it should look like a very plain brown-yellow. It's only that neon yellow color when it's in crystal form or dissolved in liquid.
Remember, DNP colors everything -- 6 pair latex gloves, $3.99 @ home depot. And don't try to snort it. You'd have to be retarded or very poorly informed to expose your nasal passages to a caustic irritant.
To keep from getting the exposed DNP in your mouth like wetback said, take a bit of white bread, wet it so it's soft, split the cap, and press the open end of the cap into the bread. Swallow. I've never heard of a problem with getting a little in your mouth, but with DNP, there's no need to add any more risks.
(And yeah, white bread. Hey, if I ate healthy, I'd stay away from extremely dangerous uncoupler inhibitors of oxidative phosphorylation.)
General Tips:
1) Do not provide DNP to anyone else. If something happens to them, you are fucked. Ya'll know the story.
2) If you feel hot -- it's IS just you. Drink. Supplements will help you feel better, but you can get by fairly comfortably on a strong multivitamin.
3) You aren't Commander Whitewash anymore. Don't try to paint any girl's faces -- they'll think you've got a health problem.
Peace.