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rchapoteau
New member
I recently picked up 2 bottles of Phera-Plex and I will start a cycle tomorrow. I am trying to figure out scheduling as far as best time to take it since I guess its supposed I read its best to take split through the day. Also possibly the best times to take Protein and other things that go with it.
I usually wake up between 7 and 9, and go to the gym at 11 and back by 1. I usually go to bed around midnight or so. I'm 6'3 and 200 lbs if that makes a difference.
I usually wake up between 7 and 9, and go to the gym at 11 and back by 1. I usually go to bed around midnight or so. I'm 6'3 and 200 lbs if that makes a difference.
