Special K Protein Plus

[the.gladiator1987]

Is this healthy?

 

[downunder hunter]

Look at the nutirional information on the box. I cant imagine it being un healthy unlesss its loaded with sugar. Personally I dont like cereals like that, I have to eat a buckload with over a litre of milk to feel full.

 

[Rich2279]

3/4 c. of Special K Plus Protein is = 100 cal., 3g. fat, 14g. carbs, 5g. fiber, 2g. sugar, and 10g. protein.

 

[ALIN]

Is this healthy?

Ive never looked into it much. I will have to check it out.

 

[Rich2279]

Is this healthy?

The website Calorie Count gives it an A.

Calories in Kellogg's - Special K Low Carb Lifestyle Protein Plus Cereal