**spatts**

[kronk]

Has anyone ever told you that you a truly one of the most excellent MODS at this site? You really do so much work for people and you are so well educated that you are more often than not brilliant in your posts.

I truly think you do not get far enough attention around here and I thought I would start a thread where people could chime in and tell you what they think.

I find myself to be knowledgeable in this game we play, but I often find myself learning things from you I never even thought of before. Your knowledge of knesiology is extraordinary, and you a truly a magnificent, exquisite person as well.

For those of you that have not had the great opportunity to meet Spatts, let me tell you this, all of these wonderful things come wrapped in a package of loveliness. She is truly a stunning woman inside and out and deserves all this and much, much more.

Here is to Spatts!!!! Lets tell her what we think. Karma to you Spatts.

 

[kronk]

LOL@Warlobo, I know I have met her husband. Nice one though.

COme on, you got nothing nice to say about Spatts. Do I need to start a thread about you? Shit you are the master of this board and you know it.

In the words of Jakie Chan "You are vewy vewy populah"

Peace

Karma to you

 

[Temple]

Kronk...what a suckup!!! Bwahahahahaha...
Hey, guess what....next month she is ALL MINE for a whole weekend!!!!!

All joking aside...Spatts is THE woman!!!!

 

[TheProject]

As good as she is on the boards....

she's even better to be around in real life.

 

[JJFigure]

Oh sure, rub it in.

Spatts is "da bomb".

 

[Temple]

So, what do you wan to argue about??? Pick a subject LOL...
Actually you have made us all lazy...it is just SOOOOOO damn easy to say "ask Spatt's" LOL

 

[w84me]

I totally agree ... I think a lot of us are here to read & learn - sometime, somewhere, someone will ask and we all go "damn, thats a good question, wish I had thought of it" ... then by the time you scroll down, there's Spatts with the answer.

Who would be the fool to argue with you anyway?
(lets see if that gets someone going)

 

[Screwball]

Much love for my homegirl...

Awesome woman! 'Nuff said.

 

[lil k]

you know how i feel spatts!

she is simply the best!

 

[Vulgar_Display_Of_Power]

Hell Yeah-

Shes one of the few people in real life who catch my warped sense of humor, Or at least was being polite enough to laugh!

 

[makedah]

Spatts is the first person who told me that I was lifting too light. She said that most women underestimate how strong they are. I dug up my old training log from early this year. I was squatting with 10# dbs on my shoulders! Had I not found this site and asked for help (from Spatts and others) I would have still been plodding along, wasting my time and cheating myself.

Big up to Spatts!

 

[MR. BMJ]

She's married Kronk... LOL

LMAO!!!!!!!!!!!

Damn you kill me at times!

...oh yeah, about spatt's...she is pretty great. A definite plus to any board. Welllllll.........I don't know about the pretty part, but she is great. LOL...just joking there.

Sometimes I wonder if she ever leaves the 'puter though.

BMJ

 

[MR. BMJ]

WHAT?!?!@?!?!...You mean you don't sit all day and eat ice cream and cookies, while posting during an rerun episodes of Gilligan's Island and F-R-I-E-N-D-S????

Man...I had you all wrong. Sorry.

BMJ

 

[MR. BMJ]

LOL

 

[JOKER47]

Has anyone ever told you that you a truly one of the most excellent MODS at this site? You really do so much work for people and you are so well educated that you are more often than not brilliant in your posts.

I truly think you do not get far enough attention around here and I thought I would start a thread where people could chime in and tell you what they think.

I find myself to be knowledgeable in this game we play, but I often find myself learning things from you I never even thought of before. Your knowledge of knesiology is extraordinary, and you a truly a magnificent, exquisite person as well.

For those of you that have not had the great opportunity to meet Spatts, let me tell you this, all of these wonderful things come wrapped in a package of loveliness. She is truly a stunning woman inside and out and deserves all this and much, much more.

Here is to Spatts!!!! Lets tell her what we think. Karma to you Spatts.

True dat. My BP is on the rise thanks in big part to her and the rest of the Asylum crew.

Joker

 

[Hannibal]

Re: Re: **spatts**

True dat. My BP is on the rise thanks in big part to her and the rest of the Asylum crew.

Joker

She makes my BP rise .....Joker, you should go to the doc and get your BP checked if it gets to be a problem.

 

[JOKER47]

Re: Re: Re: **spatts**

She makes my BP rise .....Joker, you should go to the doc and get your BP checked if it gets to be a problem.

Actually, I was referring more to you and Project.....

j/k

 

[SouthernBell]

I agree, Spatts is an ideal representation for women. She is honest and to the point. She dosent sugar coat anyting and I like that in a person. But she also cares enough to help you get on the right path, and even takes the time to make videos and write post to walk you through workouts. She does all of this and still maintains her health and her family.

Spatts you truley are great.


lovemymuscle

 

[Cheetarah]

I agree! Three thumbs up for this thread.

And this is for spatts!

 

[Puddles]

I've learned the most from Spatt's posts than anywhere else. When I first started looking at the boards here, I posted a pic of her avatar on my fridge for motivation. She's truly an amazing woman.

 

[Puddles]

I could see where my avatar would be motivation to not touch the fridge...

LOL Actually, it reminded me to keep it fully stocked.

 

[spiderwoman]

Ditto on all the above. I'm not much of a poster but I do read the boards alot. I have found it reassuring to know there is at least one other mom out there who has a kid who loves protein shakes like my kids do. And, I have learned way more from spatts than from the staff at my gym. The powerlifing info has helped me push my limits every workout. Thanks and keep it up!

 

[Intenceman]

Anyone who is educated and get get women to stop doinn those foo-foo routines and exercises in the gym (If I see one more person doing calf raises with 20 or 30 lbs and doing little bouncy reps, I'm going to go postal) has to have something going on.