Soreness

[Naxis]

This sounds ridiculous, but I gotta ask: are women biologically more inclined to be sore after a workout and if so, why? I am sore after almost every workout, if I am really putting out effort, yet I hear time and time again (granted, mostly from out of shape co-workers) that after several years of gym-ratting, this should not be the case. I half heard a comment from a source long forgotten that women tend to get sore more easily than men, even when in shape. Any truth or am I being a wuss?

 

[sysopt]

I thought the opposite was true because of some hormonal difference. Anyways, I dont think it matters how long you train, you can still get sore.

 

[FitFossil]

There was a good thread on this:

http://www.expertpcsupport.com./for...did=56001&highlight=testosterone+AND+soreness