Son of a .....Thats gonna leave a mark!

[jso123]

Any of you dudes ever dropped a 45 lb weight on your foot. Man I did today and thought I would cry. Right on the tip of the old Big Toe. Bruised all to hell, but I can still walk on it. Had to leave the gym it hurt so bad. That will teach me to be more careful.

 

[Xtreme2001]

lol, that's some funny shit.

 

[hookuprx]

...or invest in some steeltoes to workout in. Keep your sneakers handy because steel toes dont perform well on the treadmill.

thederrickm

 

[tee]

I pulled a great one a few years back. I was doing bent over rows with the empty side of the bar jammed into the corner. I got a bright idea for a better stretch. I stacked up 3 45 plates and stood on them while I did my bent over rows. As I was tiring, I yanked to get one more rep. Well, anyone with a brain (unike me), could see what would happen. The weights I was standing on slipped. Then I fell and racked myself with the bar on the way to the ground. As if that wasn't bad enough, the weight I had on the one end of the bar (135 lbs), came crashing down onto my ankle. Remember in the cartoons when the coyote would see stars after getting injured really bad? Well, it happens! I saw fireworks too!