Something I've noticed with new diet trends

[slickdadd]

I have seen a lot of mention, of course, of adding omega 3's to your diet. Many of these diets, such as on my local news I just watched, say to add tuna to your diet. Now if I'm not mistaken, Tuna has almost a non-existant supply of omega 3's. Am I?

There is some characteristic of fish who are high in omega 3's but I can't recall.

 

[stuffperson]

they have fat in theM? Most canned tuna is super low fat. they need to be recommending wild caught salmon, but who gives a turd, mixed in with all the mcd's it wont make a difference.

 

[slickdadd]

Yeah, that's what I'm saying. I was pretty sure Tuna has like no significant source of omega 3's, yet diets on tv are saying "add tuna for omega 3's" and shit like that, but they are dead wrong. I would think they know that.

 

[stuffperson]

Then why dont you go report the news, mr know it all?

 

[stuffperson]

PS Goodnight.

 

[slickdadd]

Run home to mommy Susan. Take some Tuna with you Fatty.

 

[theoak01]

my tuna has less than 5 g of fat a can,so Id not use that as a omega 3 source

 

[JuicePimp]

This is hardly the biggest problem with getting your diet advice off of the TV news.

 

[Paulo]

I didn't think that EFA's are synonymous with higher fat fish. Being that I don't know of any high fat fish.

 

[saint808]

they probably mistook tuna for salmon... salmon is high in omega 3.

 

[The Red Dragon]

If I remember correctly, my tuna didn't even have more than a gram of fat. Meh, these are the same people telling you to take 65% of your energy from carbs and 10-15% from protein (not good for the general public).

 

[Moderate_THIS]

If I remember correctly, my tuna didn't even have more than a gram of fat. Meh, these are the same people telling you to take 65% of your energy from carbs and 10-15% from protein (not good for the general public).

That's a perfectly healthy diet for non-fat fucks.

 

[DcupSheepNipples]

Let's face facts, if you are a fat fuck diets are crap! Otherwise diets rule!

 

[The Red Dragon]

General public = fat

 

[DcupSheepNipples]

General public = fat

God I love them fatties! Love em when they giggle after you mark them with flour to find their sweet spot!

 

[stuffperson]

sardines have a lot of omega 3's, there is a decent bit of fat in them. I've eaten them before on a dare, its really not that bad til you chew up the spine.

 

[gymrat]

fish is rich in vitamin meat

 

[stuffperson]

vitamin meat? Cool word.

 

[slickdadd]

I know the diet trends on tv are bad. It's not like I'm taking down notes from Jared, I just noticed this last night and thought this further proved how ignorant most people are.

 

[stuffperson]

I know you are telling the truth, I've witnessed your fine-tuned Party Pizza diet myself.

 

[slickdadd]

The Party Pizza diet is one that is the secret to my success of mediocrity and minimal progress.