Some ?'s about r-ala...

[jlony]

I just got my order and have been taking 1 cap before meals and 2 before big carb meals.

Is this an effective dose?

If not, what should i do?

How long before i should see resluts?

Any other info or suggestions would be appreciated.

thanks

 

[doubles1]

brotheres millions of stuff on this do a quick search im sure you'll find what you need

 

[macrophage69alpha]

base reccomended dosage of glucorell (r-ala) is 100mg per 30-50g of carbs