Some good advice needed for a new member

[robby280uk]

Hi guys, youve probably seen this question been asked a thousand times, can any of you recommend a good anabolic cycle for my first time, im 11 stone and 5ft 10 im wanting to put on another stone to be able to tone and maintain, thanks in advance for any help, Robby!

 

[onerepmaximum]

How old are you and how long have you been training?

 

[Apexx]

Test enanthate
250mg/2 times per wk for 10 weeks.
start pct 2 - 3 weeks after last shot.

nice and easy for any 1st timer.

Remember you need to have your diet and training in order or you won't get shit out
of it.