So whats up with Cereal

[Ramcononer]

Anygood as part of a cutting regimine. Cheerios w/skim milk?

 

[Jimbo15]

Not when cutting. That meal would have more carbs than proteins. Maybe on a bulk.

 

[Ramcononer]

good source of CARBS??

 

[javaguru]

Oatmeal and oatbran should be your cereals of choice, high nutrient density.

 

[odoyal rulez]

Hey, special K protein plus is 5 carbd and 10 protein per serving..tons of fiber too...3 bucks a box check it out

 

[jpt]

5g of carbs??? no way in norway a cereal is only 5g of carbs per serving.

 

[odoyal rulez]

Kelloggs Special K protein plus..avaialble at all walmarts =)

 

[needtogetaas]

grap nuts.

 

[jpt]

Kelloggs Special K protein plus..avaialble at all walmarts =)

http://www.calorie-count.com/calories/item/110335.html

 

[TheValley]

how about that Kashi....stuff.
i eat it taste kind of blah...but now kind of a treat sometimes
when your going carb crazy.

 

[odoyal rulez]

ooops..still..9 net carbs not bed when your getting 10 protein and bunch of fiber and the cereal tastes good.

 

[fiction agent]

organic cereal is good. just make sure sugars are under 3g and fiber is high.

examples are kashi, but there are others. ogranic flakes are the best.

though organic cereal is expensive, but I enjoy it much more than oats. I like something crunchy in the morning.

 

[Sets]

I'd go with the oatbran or the oatmeal - without the milk...

 

[lacoste]

Oatmeal or oatbran is the great. Another option for something different that really gives you that cereal feel, is Ezekiel cereal. Good stuff. check it out.

http://www.shopnatural.com/html/19981.htm

 

[*Bunny*]

^^ agreed...

just to add, check the ingredients of the box, not just the nutritional info... You ARE allowed to have a bowl of cereal every once in a while.. if you're not competing don't make yourself deprived too much ...

I do agree with the oatmeal/oatbran way to go though...

 

[al420]

^^ agreed...

just to add, check the ingredients of the box, not just the nutritional info... You ARE allowed to have a bowl of cereal every once in a while.. if you're not competing don't make yourself deprived too much ...

I do agree with the oatmeal/oatbran way to go though...

What about something like say Trix???? Well Bunny, what do you think. Don't be a silly Rabbit on this one...I already know they are for kids

 

[*Bunny*]

What about something like say Trix???? Well Bunny, what do you think. Don't be a silly Rabbit on this one...I already know they are for kids

I love trix, I'd pour the 1/2 gallon of full milk INTO the box and eat it like that...