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You will still want to be shredded at 30, trust me.
So... Hi
- Thread starter aupperk24
- Start date
You will still want to be shredded at 30, trust me.
Of course I am in this forum. I have been at elite since they opened doors back in the 90's. Plus I am 46. I was shredded at 165 and was at 217. If you look at my avatar, that was when I was 33 back in 1998. I dieted down from 217 to 184 and competed in the NGA open class in Tucson, AZ.
If you can't be shredded at 20-21, then either you are doing something seriously wrong or your genetics suck donkey balls.
I gained the first 32 pounds in 4.5 months at age 22. I was at 10% bf. You should be able to drop your body fat down to a decent 10% no problem and then eat clean and by clean I mean no junk food whatsoever, no alcohol, no drugs, no smoking, no ice cream, etc. Pound down between 4000-5000 calories a day of really clean food. If you got the balls to do it you will do it.
No one can tell you what you will or wont gain in any amount of time either natural or otherwise.
That being said, 40 pounds of muscle in 1-2 years is no small feat in and of itself.
viczeva
New member
Do this and you are guaranteed results. Steroids work bro, but only if u know what u r doing. They can be very dangerous i the wrong hands and you don't want to ruin your body at such a young age for the rest of ur life.
I assume u wanna get ripped/cut/shreded or what not so u can get laid like crazy in college... But if u don't know what ur doing, not only will u look like crap regardless of what take, but ur dick won't work either. U've been warned.... Be smart, do it properly.
Do what chesty said and ur guaranteed to gain some serious muscle!!!
Best of luck!
well shit did we actually convince a kid to not use roids here lol congrats
LOL Superdave!
I was thinking the same thing.
Great decision. Natural is the best way.
I was thinking the same thing.
Great decision. Natural is the best way.
