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My current favorite vegetable is a surprising one...
Snap peas...the really flat peas you can get in the vegetable section right near the cabbage. I've done a little research on the nutritional facts since I usually like things full of sugar and bad for me for a surprising result:
Sugar Snap Peas: serving size: 10 peas: 2.6g carbs and 1.4g from sugar. That's great news. A near perfect vegetable.
How to cook:
I cook my meat or chicken in a pan until 99% done. At the last minute, literally, I add about a tablespoon of house dressing or water and time a covered steam for 90 seconds exactly. This will give you a cooked but ever so slightly crunchy pea. Really satisfying. I cut them in 1/2 and sometimes 1/3rd's to make my meal last longer. Its a really nice addition to a diced up chicken breast or slices of meat....
Snap peas...the really flat peas you can get in the vegetable section right near the cabbage. I've done a little research on the nutritional facts since I usually like things full of sugar and bad for me for a surprising result:
Sugar Snap Peas: serving size: 10 peas: 2.6g carbs and 1.4g from sugar. That's great news. A near perfect vegetable.
How to cook:
I cook my meat or chicken in a pan until 99% done. At the last minute, literally, I add about a tablespoon of house dressing or water and time a covered steam for 90 seconds exactly. This will give you a cooked but ever so slightly crunchy pea. Really satisfying. I cut them in 1/2 and sometimes 1/3rd's to make my meal last longer. Its a really nice addition to a diced up chicken breast or slices of meat....
