What do you guys think is the best tasting/ most effective slow absorbing protein powder? I found some info on that prom3 that has a mix of whey, casein, egg. Is that any good? Im just looking to take something mostly before i goto bed and on off days. Ive tried cottage cheese and its just disgusting. I tried mixing some jello into it, i might have added to much jello and it was still disgusting. I tried it 2 or 3 times and i cant even force myself heh.
Thanks,
John
Thanks,
John